Ragi cookies are a healthier option for kids as the cookie is made of whole wheat flour and ragi flour. Ragi is one of the best natural protein sources. Protein is beneficial for muscle growth and repair. Ragi is rich in iron and calcium thus helps strengthen bones and teeth.
Ingredients
- Refined Wheat Flour
- Ragi Powder
- Hydrogenated Vegetable Oil
- Milk Solids
- Sugar And Salt
Nutrient-rich
Ragi is a good source of essential nutrients, including calcium, iron, magnesium, phosphorus, and B-vitamins. These nutrients are important for overall health, especially for growing children.
Fiber content
Ragi is high in dietary fiber, which aids digestion, helps regulate bowel movements, and can contribute to a feeling of fullness. This can support digestive health and weight management.
Antioxidants
Ragi contains antioxidants like polyphenols, which can help protect the body's cells from damage caused by free radicals. Antioxidants play a role in maintaining overall health.
Gluten-free
Ragi is naturally gluten-free, making it a safe option for individuals with gluten sensitivities or celiac disease.
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